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Mushroom omelette

  • Breakfast
  • 391 kcal
Mushroom omelette

Nutrition per serving

391kcal
Protein
28 g

28% of the energy

Carbs
32 g

33% of the energy

Fat
17 g

39% of the energy

Calories are from Ramez's meal plan. Protein, carbs and fat are estimates from the ingredients.

Ingredients

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Method

  1. 1

    Heat a non-stick pan over medium heat.

  2. 2

    Beat the eggs with the milk and stir in the mushrooms. Season with salt and pepper.

  3. 3

    Pour into the pan. Once set, fold in half.

  4. 4

    Serve with arugula and the balady bread.

Eat for your goal.

Tell Ramez your goal, your schedule and your training history. He'll recommend the program that fits.